Does Pervian Ginseng (Maca) Really Help With Menopause Symptoms?

Peruvian Ginseng or Maca is gaining popularity for the relief of menopausal symptoms. There are formulations sold everywhere, so it must work, right? Some studies suggest that it seems to have the ability to mimic natural hormones, but supporters have yet to convince the scientific community of this.

Hot Flashes and Night Sweats

Supporters of Maca for relief from menopausal symptoms such as hot flashes and night sweats swear it works. The RxList, after investigating studies, states there is not enough data to support such claims.

Osteoporosis

Claims have been made that would have you believe Maca will treat or even reverse Osteoporosis; but there is no substantiated proof that Maca will do either.

Emotional Changes

There have been studies conducted that suggest that this herb helps with menopausal problems like depression, and anxiety. However, this needs further studies to evaluate these claims.

Cognitive Function

Maca is reputed to help with thinking and memory. Medline Plus has investigated these allegations, and although they have found no basis for these claims, perhaps further studies will substantiate them.

Hormone Imbalance

Maca is supposed to be good for balancing hormonal problems associated with menopause, but according to the RxList, there is no evidence that Maca will treat hormonal imbalances.